how can i lose weight

Dear reader ,losing weight is not really rocket science in this world . I know, you want to know about your weight and your question is "how can i lose weight". Don't worry i am here to help you by lots of weight control tips . First of all be happy and leave you worry about this problem . I know this is little difficult to do . But buddy this is for you , not for any body . I am just telling you my story in shorts line . I had near about 250 pound weight and i had also lots of problem like , hyper tension , diabetes , digestion problem etc . I was tense and i was totally upset . I was thinking , this is very impossible to lose weight then i started search in internet and i gathered lots of information about it . There are very good website are in the net who tells us very decent way to lose weight . But in starting it was little difficult to do . But slowly slowly i started to apply this tips in my daily routine .I am telling what are the main factor. 1. Your diets - First of all, you should just consider about your diet that what are you eating in morning,afternoon andnight . Diets are mainly for fuel of your body but when it out of control its become "slow poison" for you body2. You diets identification - You should also have knowledge about your "diet identification" mean protein , Carbohydrate, minerals .Read more about how can i lose weight how can i lose weight These are not important for any body but these are very important for you .Because you want to control your weight .3. Your working style - Yes dear its also depend your working style .Read more about how can i lose weight Spouse your working is sitting mode so dear its very difficult to control weight but if you working style is little walking so its very good for your weight4. Your exercise - Now, dude we will discus about very boring word that is "Exercise" I know very well about you that you don't want to do exercise . so don't do . But dear you can do other things like , cycling ,swimming , playing game. walking, jumping rope,dancing etc . But dear don' do exercise.5.Your Doctor - I know very well some person don't like doctor and i also hate doctor but one very biggest truth of this world that good doctor are perfect for their profession . So you should also go to your regular check up your weight .6. Good weight lose program - If you go according to me in that case good weight lose programme are very good for youi have tried very good programme for my weight and i got result7. Your dream - So buddy nothing is difficult in this world , people go to mount Everest after feeling lots of physical problem and they fight in the ring and they also do lots of thing .Now is you turn to fight against your weight and you will never say your life to you that "how can i lose weight"For more info visit how can i lose weight For more info visit how can i lose weight